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Stress and Chrons….

If you havn’t watched any of my vlogs or been in my community for long you may not know that i have Chron’s, is a type of inflammatory bowel disease (IBD). It causes swelling of the tissues (inflammation) in your digestive tract, which can lead to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition.

Over the past few days since the Sometimes a walk is what you need.. blog post i have suffered from a flare up since then causing me to have a lot of pain in my left and right side of my stomach and alot of fatigue. Even yesterday I wanted to stream on twitch but come 7pm last night i was unable to continue and needed to sleep even after having a nap during the day after having sharp stabbing pains throughout the day.

When it comings to run your own business as an entrepreneur you have specific stresses that come in part of running a business such as: Finance, Marketing, Sales and all the extra stuff that you have todo when you run your own business. Which over the last 2 years of running EB IT Support LTD i have come to learn how to run a business and make it at least run even if not profitable. However each day always brings on its own challenges which is an enjoyable stress.

However when it comes to stress caused by my neighbour which is unprovoked and uncontrolled stress this can cause my condition to flare up in ways that is alot more difficult to calm down from and relax. From my autism causing me to shake and shutdown, to my body giving me enough pain that causes me to struggle with daily activities, to eventually lead me down to the fatigue my body gives before i finally give in and have a rest.

Some people always say in Chron’s “Its all about the diet and the food you have” unfortunately this is not the case when it comes to chron’s which can be flared up by different things depending on the person such as: Stress, Immune problems, medication and active life style. While being with Bruno and Betsy I have done more steps and become more active while still suffering the same.

Hopefully next week i can go back to normal and really focus on the business, my community, and my dogs but for now i just need to rest and take it easy.

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